a time to enter silence, still the mind
and encounter the present moment in quiet
Saturday 5th April
St. Mary's Church Sullington, West Sussex RH20 4AE
8 - 10a.m.
St. Mary's Church is a lovely quiet sacred place at the foot of the South Downs, but as those of us who gather there regularly have found, noises from the surrounding farmyard and the sometimes wild weather can challenge the attention and become a distraction. This session will offer a few insights on 'distractions' - both the internal chatter of thoughts and and the outer distractions of noise during contemplative practice.
You are welcome to come for either 8am or 9am, or to stay for the whole 2 hours. Whilst the weather is a little warmer than it has been, please bring an extra layer for comfort and warmth.
Peace be with you
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